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Review us on Google If you’re happy with your experience, we’d love for you to post a review on Google. Click the button below to get started. Tips for Referring to Kristen Brown, ARNP Family Nurse Practitioner, Board Certified Institute for Functional Medicine Certified Practitioner Functional Medicine – getting to…

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Stop and Take a Deep Breath

Stop. How’s your breathing? Did you know that you can manage your anxiety, food cravings, and stress, by controlling your breath? Check out this short 7 minute video that will teach you breathing techniques that will help you feel better in no time.

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I HEART Functional Medicine

Our team at Altheda Health is passionate about Functional Medicine and the quiet revolution it is inspiring for patients, providers, and people around the world. Since every good movement deserves a bumpersticker… here is ours! $2 / Sticker

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Leaky Gut Lecture

Learn about Leaky Gut and how it affects your entire body and all of it’s systems. Join Kristen Brown, ARNP-C, for an in-depth lecture about increased intestinal permeability, also known as “leaky gut.” Learn what causes it, what you are doing that isn’t helping, and what you can do to…

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