Keeping It Real – Cravings

It’s important to eat when you are hungry and be grateful that you have food to eat. It’s also important to listen to what your body needs. I came across this recipe that immediately spoke to my current cravings. Luckily it was full of protein, fiber, and healthy fats. Take a look at…

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Reset Button for your Diet

Need a “reset button” for your diet? This one is courtesy of OhSheGlows. It even comes with a shopping list. “As tasty as colorful” photo by Carlos Madrigal

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