Good Better and Best of Grocery Shopping
I made this graphic of helpful tips to keep in mind when grocery shopping. Label reading is so important. What we put in our mouths influences so much more than we even know. Fresh is best! Feel free to share.
Utah Visits & Wellness Talks – February 17, 18, 19
UPDATE FEB. 16, 2016: THESE VISITS HAVE BEEN POSTPONED DUE TO ILLNESS. NEW DATES WILL BE ANNOUNCED ON THIS BLOG. Join us in Utah, February 17th through the 19th, for two free wellness talks and in-person patient visits with Kristen Brown. ARE YOU THRIVING OR JUST SURVIVING? Learn how Functional Medicine helps people heal and thrive! Are you trying to find the root cause of your health problems, or just plain tired? Kristen Brown, Nurse Practitioner and Medical Director of Altheda Health, shares two free talks about how Functional Medicine combines your detailed health history, guided nutrition, state-of-the-art lab testing, and science-proven methods to help you thrive, not just survive. Kristen will also share quick tips to help you start living a more balanced, healthy life. You are worth it! No RSVP required but seating is limited to 20 guests. Feb. 17 , 7 – 8 pm Natural Grocers in Bountiful 55 W 500 S, Bountiful, UT 84010 Feb. 18, 7 – 8 pm…
Kristen Brown, Integrative Medicine and functional medicine
People often ask which medical conditions we treat at Altheda Health. Here is a list of the most common medical conditions we treat…
I HEART Functional Medicine
Our team at Altheda Health is passionate about Functional Medicine and the quiet revolution it is inspiring for patients, providers, and people around the world. Since every good movement deserves a bumpersticker… here is ours! $2 / Sticker